When you meet with Lara, you will learn to develop an enhanced understanding and ability to meet the needs of both your body and your life.  Challenges involved in balancing life, work deadlines, personal engagements and appointments, children, etc. often interfere with healthful, thoughtful eating habits. 





Lara’s approach is different than that of the classic nutrition counselor-client dynamic. Lara believes that when counselor and client learn and strategize together, the client will more effectively reach their goals and maintain their accomplishments.

Lara’s role as your nutrition and wellness coach extends beyond being your counselor. She will be your coach and teammate; she is rooting for you!  Lara believes in a hands-on approach to helping clients achieve success.  Lara understands the obstacles (in the form of stress, time-constraints, temptations etc.) that people face in their daily lives.

Lara’s approach involves specific, customized strategies for each particular client.